best green fruit smoothie

The Fruit Salad – The Best Green Fruit Smoothie

Welcome back the early sunshine, blooming flowers and warm breeze of the spring season with this delicious, refreshing and best green fruit smoothie! Packed with exotic tastes, antioxidants, anti-inflammatories, fiber, protein, iron, calcium, magnesium, manganese, healthy fats (omega-3s, omega-6s, omega-9s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9, B12), C, E, K… It’s the perfect smoothie for a sunny day! Guaranteed to get you glowing both mentally and physically.

Recipe

Makes 2L

best green fruit smoothie

  Ingredients:

  • 3 Large handfuls of Spinach
  • Handful of Raspberries
  • 3 Kiwis
  • 6 Sticks of Rhubarb
  • Pineapple
  • Handful of Strawberries
  • 2 Pears
  • Lemon
  • 2 Passion Fruit
  • Large thumb of Ginger
  • ½ Pint Water

2 Tablespoons of:

  • Maca Powder
  • Hemp Seeds
  • Chia Seeds
  • XCT Oil (or MCT or Coconut Oil)

1 Tablespoons of:

  • Spirulina Powder
  • Chlorella Powder
  • Ashwagandha Powder
  • Lion’s Mane Mushrooms
  • Maringa Leaf Powder

Method:

1. Wash your ingredients.

2. Peel the pineapple, lemon and kiwis.

3. Chop the fruit and veg into chunks. Getting rid of any seeds and stalks.

best green fruit smoothie

4. Chuck half of them into your blender.

5. Add the powders and the seeds.

best green fruit smoothie

6. Throw in the rest of your fruit and veg into the blender.

7. Add the XCT oil and water.

best green fruit smoothie

8. Mix until the consistency looks smooth.

9. When the shake looks smooth and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym! A great way to keep your body full without the calories!

best green fruit smoothie

Or go crazy and add some more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the best green fruit smoothie bowl!

best green fruit smoothie

For more smoothie bowl ideas and recipes check out my collection here!

The Aloe-ha

The Aloe-ha

The Aloe-Ha – A Super Healthy Nutritious Shake Get your cool on with this delicious healthy smoothie! Packed with healthy acids, choline, iron, calcium, magnesium, zinc, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6,…

Best Rhubarb Smoothie

The Rhubarb Special

The Rhubarb Special – The Best Rhubarb Smoothie Make use of some of the delicious early rhubarb with this best rhubarb smoothie! Packed with anti-inflammatories, antioxidants, iron, calcium, magnesium, manganese, healthy fats (omega-3s, omega-6s, omega-9s,…

A Taste Of Autumn

A Taste Of Autumn

A Taste Of Autumn – A Healthy Delicious Autumn Apple Smoothie You know what they say – an apple a day keeps the doctor away! Make the most October’s ingredients with this nutritious apple smoothie….

Best Cranberry Smoothie

The Overseas Romance

The Overseas Romance – Best Cranberry Smoothie During the colder months it can be a bit of a challenge finding fresh fruit that are in season. Not so for the humble cranberry though! These delicious sour…

What Autumn Brings

What Autumn Brings

 What Autumn Brings – A delicious seasonal autumn smoothie Make the most out of October’s ingredients with the ultimate autumn smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, betaine, potassium, copper, fiber, healthy fats (omega-3s,…

The Shabba Ranks

The Shabba Ranks

The Shabba Ranks – A Healthy Nutritious Protein Shake Booyaka! Booyaka! Start your day with a little Ting-A-Ling-A-Ling-A-Ling! Sweet nutritious smoothie packed with healthy proteins, amino acids, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…