Fermented Banana Peppers: A Zesty Delight Explore the wonderful world of tangy and flavorful fermented banana peppers with this easy and delicious recipe. Fermenting banana peppers not only enhances their taste but also creates a…
Fermentation Magic: Crafting Homemade Fermented Broccoli Embarking on the fascinating journey of fermentation introduces us to a myriad of culinary possibilities, and broccoli, with its distinct flavor and crunch, is an excellent candidate for this…
Culinary Alchemy: Crafting Homemade Fermented Swiss Chard Embarking on the journey of fermentation opens up a world of culinary possibilities, and one leafy green that deserves a spot in your fermenting adventures is Swiss chard….
Culinary Alchemy: Crafting Homemade Fermented Swiss Chard Introduction: Embarking on the journey of fermentation opens up a world of culinary possibilities, and one leafy green that deserves a spot in your fermenting adventures is Swiss…
Cultivating Flavor: A Guide to Homemade Fermented Spinach Introduction: Embarking on the journey of fermentation opens up a world of culinary possibilities, and one leafy green that shines in this realm is spinach. Fermenting spinach…
Fruit n’ Greens – Best Fruit and Veg Smoothie If you love veg, but have a taste for the sweeter things in life, then try this deliciously balanced best fruit and veg smoothie. High in…
The Tropical – Best Banana and Pineapple Smoothie Get a taste of the tropics with this delicious, best banana and pineapple smoothie. Packed with antioxidants, anti-inflammatories, magnesium, manganese, calcium, potassium, vitamin C and a host…
The Purrp – The Best Beetroot And Grape Smoothie If you find yourself wondering what to do with those leftover beets, then look no further than this delicious and best beetroot and grape smoothie! Packed…
Go Bananas – The Best Healthy Banana Smoothie If you’re feeling wild, go bananas with this crazy delicious and best healthy banana smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, manganese, healthy fats (omega-3s,…
The Colour Purple– The Best Beetroot and Berry Smoothie If you’re looking for a bit of change from your regular green juice then try this delicious, best beetroot and berry smoothie! A superfood galore, this…
The Tutti Frutti – The Best Grape and Berry Smoothie If you’re feeling a bit wild and crazy try this explosive, delicious, best grape and berry smoothie! It’s bursting with flavour and packed with anti-inflammatories,…
The Divine Combination – The Best Mango Smoothie Spinach and Mango make a great Pear in this super refreshing, best mango smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, zinc, copper, magnesium, potassium, healthy fats (omega-3s, omega-6s,…
The Granny Smith – The Best Green Apple And Grape Smoothie Make use of those delicious Granny Smiths with this best green apple and grape smoothie. Pack with iron, calcium, magnesium, potassium, manganese, healthy fats…
The Fruit Salad – The Best Green Fruit Smoothie Welcome back the early sunshine, blooming flowers and warm breeze of the spring season with this delicious, refreshing and best green fruit smoothie! Packed with exotic…
When Life Gives You Melons – The Best Melon Smoothie When life gives you melons make the damn best melon smoothie ever! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, manganese, healthy fats (omega-3s, omega-6s,…
A Clockwork Orange – The Best Green Orange Smoothie Make use of some of those delicious, juicy, in-season oranges with this best green orange smoothie! Packed with antioxidants, anti-inflammatories, vitamin C, iron, calcium, magnesium, potassium,…
The Rhubarb Special – The Best Rhubarb Smoothie Make use of some of the delicious early rhubarb with this best rhubarb smoothie! Packed with anti-inflammatories, antioxidants, iron, calcium, magnesium, manganese, healthy fats (omega-3s, omega-6s, omega-9s,…
The Berry Surprise – The best berry smoothie Treat yourself to the best berry smoothie ever with this delicious Berry Surprise! Packed with antioxidants, anti-inflammatories, iron, calcium, manganese, bioflavonoids, healthy fats (omega-3s, omega-6s, omega-9s, MCTs),…
All Green – The Best Low Sugar Green Super Smoothie The perfect smoothie for anyone on a low sugar or detox diet! Packed with antioxidants, anti-inflammatories, detoxifiers, fiber, amino acids, iron, calcium, magnesium, choline, phosphorus, healthy…
El Fruity – The Best Healthy Fruit Smoothie If you’re feeling a bit gloomy this cold, wet January, refresh your senses with this delicious and best healthy fruit smoothie! Packed with exotic flavours, antioxidants, anti-inflammatories,…
The Bugs Bunny – The Best Carrot Smoothie Rediscover that spring in your step with this delicious, best carrot smoothie! Full of antioxidants, anti-inflammatories, beta-carotene, betaine, iron, calcium, magnesium, potassium, copper, healthy fats (omega-3s, omega-6s,…
Black Magic – The Best Lychee Smoothie Summon something extra ordinary this winter with the best lychee smoothie recipe ever! A tingle on the senses, this smoothie is packed with antioxidants, anti-inflammatories, iron, calcium, magnesium,…
The Super Smoothie – The Ultimate Healthy Detox Smoothie A deliciously powerful, ultimate healthy detox smoothie that also boosts energy and improves immune support! Packed with antioxidants, anti-inflammatories, beta-carotenoids, iron, calcium, protein, magnesium, betaine, healthy…
The Immune Booster – The Best Smoothie To Boost Your Immune System It can be hard to find fresh ingredients in the colder seasons but don’t let that stop you from maintaining a balanced, healthy…
Refresh Yourself – The Best Refreshing Green Smoothie Finding yourself lacking a bit of excitement in these darker, colder, gloomier winter months? Liven up your taste buds with this delicious and best refreshing green smoothie recipe!…
The Overseas Romance – Best Cranberry Smoothie During the colder months it can be a bit of a challenge finding fresh fruit that are in season. Not so for the humble cranberry though! These delicious sour…
The Winter Feast – Best Dried Fruit Smoothie With winter fast approaching it’s getting harder and harder to find fresh, organic, juicy fruit to liven up a smoothie. But don’t let that discourage you from…
The Wonders Of The Lost World – The Best Green Matcha Smoothie Maca and Matcha. Combine these two ancient super-ingredients to make a delicious energy boosting smoothie. Full of antioxidants, anti-inflammatories, iron, calcium, chlorophyll, magnesium,…
Popeye the Spinach God – The best energy boosting smoothie Feeling a bit lethargic? Looking for a healthy pick me up? Try this delicious, healthy and best energy boosting smoothie that will get you pumped…
The Nut Cracker – The Ultimate Healthy Smoothie With November comes the harvest of the nuts! Take advantage with this delicious, ultimate healthy smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, zinc, healthy fats…
Take Me To The Bahamas – The Best Tropical Smoothie Had enough of the rainy, windy, chilly autumn? Take your mind, body and tastebuds to the Bahamas with this delicious, healthy and best tropical smoothie…
Figaro’s Ghost – The Best Halloween Pumpkin Smoothie Wondering what to do with all the leftover pumpkin now that you’ve carved out your decorations? Chuck it in a blender with a few extra fruit and…
A delicious smoothie from leftover fruit and veg Seeing delicious fruit or veg going to waste is always a shameful sight. Use up some of those aging, over ripe, unwanted ingredients by chucking them into…
Amazing low fat milkshake thats quick easy and delicious On a diet but still want to indulge in a delicious yummy milkshake? Look no further than this. Amazing low fat milkshake thats quick easy and…
Will You Be My Broccoli – A nutrient dense delicious green smoothie Load up on some vital nutrients this autumn with this delicious green smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, zinc, magnesium, phosphorus, choline,…
What Autumn Brings – A delicious seasonal autumn smoothie Make the most out of October’s ingredients with the ultimate autumn smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, betaine, potassium, copper, fiber, healthy fats (omega-3s,…
The Ginger Ninja – A Simple Ginger And Turmeric Smoothie Thats The Ultimate Assassin Of Viruses And Bad Bacteria Autumn’s here and you’ve got the flu again? Wipe out any symptoms by unleashing a glass-full…
A Taste Of Autumn – A Healthy Delicious Autumn Apple Smoothie You know what they say – an apple a day keeps the doctor away! Make the most October’s ingredients with this nutritious apple smoothie….
The Early Riser – A Delicious Healthy Morning Smoothie Start your day right with this nutritious morning smoothie packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, betanin, healthy fats (omega-3s, omega-6s, MCTs), vitamins B(B1, B2, B3,…
The Yin Yang – A Perfectly Balanced Nutritious Smoothie The key to life is all about balance! Find your inner peace with this densely nutritious smoothie packed with iron, magnesium, copper, zinc, potassium, betanin, healthy…
The Arnold – The Ultimate Post-Workout Protein Shake Looking for a delicious post-workout protein shake? Let me introduce you to The Arnold! A wonderfully creamy smoothie packed with protein, potassium, iron, calcium, manganese, dietary fiber,…
Heard It Through The Grapevine – A Delicious, Healthy Grape Smoothie Get yourself in the groove with this funky grape smoothie! Packed with iron, calcium, magnesium, manganese, carotene, healthy fats (omega-3s, omega-6s, MCTs),vitamins A, B(B1,…
Balance – A Deliciously Nutritious Balanced Smoothie The key component of a healthy lifestyle! Bring some balance to your diet with this delicious, yummy, balanced smoothie packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, lutein, healthy…
Just Beet It – A Thick Creamy Nutritious Smoothie Don’t let your body be defeated – just beet it! This thick, juicy, nutritious smoothie is packed with anti-inflammatories, antioxidants, healthy fats – omega-3s as well…
Acai On My Mind – A Smooth Delicious Healthy Shake Need something refreshing to pick you up after an exhausting day? Try this acai smoothie full of antioxidants, anti-inflammatories, calcium, magnesium, zinc, omega-3s, vitamins A, B(B1,…
The Anti Flu – An Ultimate Immune Boosting Smoothie The antichrist of all flus and bugs! This zingy, nutrient rich shake is packed with anti-inflammatories, antioxidants, beta-carotene, iron, calcium, potassium, manganese, omega-3s, a whole load…
Salsa Maria – A Nutritious Savoury Smoothie Enjoy a spicy, vibrant salsa or a delicious Bloody Mary? Why not mix them both and try this delightful savoury smoothie packed with anti-inflammatories, antioxidants, iron, calcium, phosphorus,…
Purple Rain – A Rich Nutritious Tropical Smoothie An homage to the late great Prince himself! A vibrant, rich, healthy, tropical smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5,…
Melon Heaven – A Delicious Healthy Smoothie A perfectly balanced, delicious healthy smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C, E, K… The ultimate way to…
Peaches N Strawbs – A Deliciously Dense Healthy Dessert Shake Looking for a delicious yet healthy dessert? Look no further than this tasty nutritious smoothie packed with iron, calcium, magnesium, zinc, manganese, omega-3s, vitamins A,…
One Flew Over The Figaro’s Nest – A Nutrient Packed Delicious Autumn Shake Waving goodbye to the last of the summer and bring you the best of early autumn! A deliciously sweet healthy autumn smoothie…
Bulletproof Coffee – Upgraded Coffee Blended With Grass-Fed Unsalted Butter And Brain Octane Oil A recipe created by Dave Asprey in 2009 after his travels to Tibet, where he was introduced to yak-butter tea. This…
Club Tropicana – A Delicious Refreshing Healthy Shake So good you’ll go coconuts for this recipe! A tasty nutritious smoothie packed with iron, calcium, selenium, potassium, magnesium, protein, omega-3s, vitamins A, B(B1, B2, B3, B5,…
The Spa Treatment – A Refreshing, Detoxifying Healthy Shake Cleanse your body with this delicious healthy shake packed with folate, biotin, silica, riboflavin, thiamine, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…
The Aloe-Ha – A Super Healthy Nutritious Shake Get your cool on with this delicious healthy smoothie! Packed with healthy acids, choline, iron, calcium, magnesium, zinc, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6,…
Plum’s The Word – A Sweet And Tasty Nutritious Shake So good you’re gonna want to keep it a secret! A delicious healthy smoothie packed with iron, calcium, magnesium, zinc, omega-3s, vitamins A, B(B1, B2,…
Blueberry Heaven – A Healthy Delicious Protein Shake Get rid of any morning blues with this stairway to heaven! A nutritious healthy smoothie packed with antioxidants, iron, calcium, copper, magnesium, omega-3s, vitamins A, B(B1, B2,…
The Pineapple Express – A Healthy Tropical Summer Shake A nutritious healthy summer smoothie packed with iron, calcium, magnesium, manganese, biotin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C, E, K… Perfect to…
The Carnival – A Festive Healthy Summer Shake A delicious tropical healthy smoothie packed with iron, calcium, potassium, vitamins A, B(B1,B2, B3, B5, B6, B9), C, E, K, omega-3s… Perfect to get you energized and…
The SurfBoard – A Delicious Healthy Tropical Shake Swerve through your day with this nutrient packed delicious healthy summer smoothie! Packed with iron, calcium, magnesium, folate, fiber, omega-3s, vitamins A,B(B1,B2,B3, B5, B6, B9), C, E,…
The Hulk – A Minty Fresh Nutrient Packed Healthy Protein Shake Green, green, everything green with a touch of fig(aro) and some passion fruit! Start your day with a SMASH through this densely packed healthy nutritious smoothie…
The Mangolian – A Healthy Nutritious Tropical Protein Shake Forget what the rest say and start your day on a high horse! A sweet rich healthy smoothie full of iron, calcium, potassium, manganese, folate, vitamins A,…
The Shabba Ranks – A Healthy Nutritious Protein Shake Booyaka! Booyaka! Start your day with a little Ting-A-Ling-A-Ling-A-Ling! Sweet nutritious smoothie packed with healthy proteins, amino acids, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…
The Yogi – The Ultimate Yogi Smoothie Suited for the ultimate yogi master. For those looking to replenish their essential nutrients as well as giving your body the healthy protein and amino acids needed after an…
The Figaro – A Protein Packed Dense Healthy Nutrient Shake Bring on the protein! For those who like to mix in a bit of exercise with their healthy diet, Whey provides premium, grass-fed protein with all…
The Sweet Sensation – A Sweet Nutritious Healthy Smoothie A dazzling sweet nutritious summer smoothie using a balanced mix of core healthy ingredients with the added aromas of a ripe nectarine. Rich in Vitamins A, B(B1,B2, B3…
The Usual – A Perfectly Balanced Nutritious Healthy Fruit And Veg Shake My usual blend of core fruit and veg ingredients to provide a refreshing healthy nutritious shake rich in Vitamins A, B(B1, B2, B6),…
The Purple $wag – A Healthy Blueberry, Beetroot Nutrient Smoothie Vibrant purple autumn shake rich in antioxidants, fibre, iron, calcium, potassium, magnesium, omega-3’s, vitamins K, A, C, B’s… Perfect mix to give your body the nutrients…
