A nutritious healthy summer smoothie packed with iron, calcium, magnesium, manganese, biotin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C, E, K… Perfect to get you aboard the pineapple express and get you feeling good about the rest of your day!
1. Wash your ingredients.
2. Separate your watermelon from the skin, and deseed it.
3. Peel your ginger, pineapple, lemon and kiwi.
4. Chop the fruit and veg into chunks.
5. Chuck half of them into your blender.
6. Add the Whey, flax seeds and the raw cacao nibs.
7. Throw in the rest of your fruit and veg into the blender (if struggling for space grab a potato masher and squish them down).
8. Attach your blender to the rest of it (this step is important if the bottom of your blender leaks when you add liquid).
9. Add the MCT oil and water.
10. Mix until the consistency looks smooth.
11. Add 8 ice cubes, and mix again.
12. When the ice has mixed in and the shake looks nice and creamy, detach the blender and pour out as desired.
Perfect as a light healthy breakfast for the family, share with your flatmates or just something to sip on throughout the day!
Or add some nutty granola, walnuts, raw cacao nibs, pineapple, watermelon and turn it into a healthy delicious smoothie bowl!
Melon Heaven – A Delicious Healthy Smoothie A perfectly balanced, delicious healthy smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C, E, K… The ultimate way to…
The Nut Cracker – The Ultimate Healthy Smoothie With November comes the harvest of the nuts! Take advantage with this delicious, ultimate healthy smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, zinc, healthy fats…
The Mangolian – A Healthy Nutritious Tropical Protein Shake Forget what the rest say and start your day on a high horse! A sweet rich healthy smoothie full of iron, calcium, potassium, manganese, folate, vitamins A,…
A Taste Of Autumn – A Healthy Delicious Autumn Apple Smoothie You know what they say – an apple a day keeps the doctor away! Make the most October’s ingredients with this nutritious apple smoothie….
The Shabba Ranks – A Healthy Nutritious Protein Shake Booyaka! Booyaka! Start your day with a little Ting-A-Ling-A-Ling-A-Ling! Sweet nutritious smoothie packed with healthy proteins, amino acids, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…