Autumn’s here and you’ve got the flu again? Wipe out any symptoms by unleashing a glass-full of lethal assassins on to your immune system! This simple ginger and turmeric smoothie is packed with anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties, antioxidants, curcumin, vitamin C, B- complex vitamins, iron, calcium, magnesium, potassium… The quickest way to send your flu away! Help your body fight off any germs and get you feeling great again!
1. Peel your lemons, ginger and turmeric (can leave ginger and turmeric unpeeled, just make sure to wash properly).
2. Chuck in to your blender.
3. Add the black pepper, honey, water and XCT oil.
4. Blend until smooth and pour out as desired.
Perfect for making powerful little ginger and turmeric smoothie bombs to have at your convenience! I try to stick to about 3 half pints per day if I really want to get rid of my flu!
