Get your cool on with this delicious healthy smoothie! Packed with healthy acids, choline, iron, calcium, magnesium, zinc, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C, E, K… Perfect for cooling off after burning through some vigorous exercise. Sure to get you feeling good about yourself and get you ready for the day!
1. Wash your ingredients.
2. Slice your aloe vera leaf in half and scoop out the insides.
3. Peel your ginger, pineapple, lemon and kiwi.
4. Chop the fruit and veg into chunks.
5. Chuck half of them into your blender.
6. Add the Whey, flax seeds and the raw cacao nibs.
7. Throw in the rest of your fruit and veg into the blender (if struggling for space grab a potato masher and squish them down).
8. Attach your blender to the rest of it (this step is important if the bottom of your blender leaks when you add liquid).
9. Add the MCT oil and water.
10. Mix until the consistency looks smooth.
11. Add 8 ice cubes, and mix again.
12. When the ice has mixed in and the shake looks nice and creamy, detach the blender and pour out as desired.
Perfect as a light healthy breakfast for the family, share with your flatmates or just something to sip on throughout the day!
Or add some nutty granola, walnuts, raw cacao nibs, extra strawberries and turn it into a delicious healthy smoothie bowl!
Purple Rain – A Rich Nutritious Tropical Smoothie An homage to the late great Prince himself! A vibrant, rich, healthy, tropical smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5,…
The Bugs Bunny – The Best Carrot Smoothie Rediscover that spring in your step with this delicious, best carrot smoothie! Full of antioxidants, anti-inflammatories, beta-carotene, betaine, iron, calcium, magnesium, potassium, copper, healthy fats (omega-3s, omega-6s,…
The Early Riser – A Delicious Healthy Morning Smoothie Start your day right with this nutritious morning smoothie packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, betanin, healthy fats (omega-3s, omega-6s, MCTs), vitamins B(B1, B2, B3,…
The Shabba Ranks – A Healthy Nutritious Protein Shake Booyaka! Booyaka! Start your day with a little Ting-A-Ling-A-Ling-A-Ling! Sweet nutritious smoothie packed with healthy proteins, amino acids, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…
Acai On My Mind – A Smooth Delicious Healthy Shake Need something refreshing to pick you up after an exhausting day? Try this acai smoothie full of antioxidants, anti-inflammatories, calcium, magnesium, zinc, omega-3s, vitamins A, B(B1,…