Finding yourself lacking a bit of excitement in these darker, colder, gloomier winter months? Liven up your taste buds with this delicious and best refreshing green smoothie recipe! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, manganese, healthy fats (omega-3s, omega-6s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9), C, E, K… A great way to wake your body up with the distant, exotic taste of the summer!
Makes 2 Litres
2 Tablespoons of:
1. Pluck the grapes from the stems and give them a quick rinse.
2. Peel the lemon, pineapple and cut out the insides of the watermelon.
3. Chop the fruit and veg into chunks.
4. Chuck half of them into your blender.
5. Add the nuts, berries, seeds and Maca.
6. Throw in the rest of your fruit and veg into the blender.
7. Add the XCT oil and water.
8. Mix until the consistency looks smooth.
9. When the shake looks nice and creamy, detach from the blender and pour out as desired.
Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym!
Or go crazy and add some even more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the ultimate, best refreshing green smoothie bowl!
For more smoothie bowls check out my collection here!
The Overseas Romance – Best Cranberry Smoothie During the colder months it can be a bit of a challenge finding fresh fruit that are in season. Not so for the humble cranberry though! These delicious sour…
Just Beet It – A Thick Creamy Nutritious Smoothie Don’t let your body be defeated – just beet it! This thick, juicy, nutritious smoothie is packed with anti-inflammatories, antioxidants, healthy fats – omega-3s as well…
Black Magic – The Best Lychee Smoothie Summon something extra ordinary this winter with the best lychee smoothie recipe ever! A tingle on the senses, this smoothie is packed with antioxidants, anti-inflammatories, iron, calcium, magnesium,…
The Super Smoothie – The Ultimate Healthy Detox Smoothie A deliciously powerful, ultimate healthy detox smoothie that also boosts energy and improves immune support! Packed with antioxidants, anti-inflammatories, beta-carotenoids, iron, calcium, protein, magnesium, betaine, healthy…
The Tropical – Best Banana and Pineapple Smoothie Get a taste of the tropics with this delicious, best banana and pineapple smoothie. Packed with antioxidants, anti-inflammatories, magnesium, manganese, calcium, potassium, vitamin C and a host…