Amazing low fat milkshake thats quick easy and delicious

Amazing low fat milkshake thats quick easy and delicious

On a diet but still want to indulge in a delicious yummy milkshake? Look no further than this. Amazing low fat milkshake thats quick easy and delicious! Combining only 4 ingredients you can treat yourself, your family or your guests to a glorious refreshing shake in just a few minutes. As well as being a low fat indulging treat, it also packs some great essential vitamins and minerals!

The mixed berries are a great source of antioxidants, various B vitamins as well as vitamins C and K. Great for cell regeneration and immune support. They also pack a great deal of dietary fiber, magnesium, manganese, folate, lutein, copper and many more. These are essential for a variety of bodily functions!

Amazing low fat milkshake thats quick easy and delicious

Ingredients (serves 3+):

  • 750ml Fat Free Cottage Cheese (250ml per serving)
  • 500g Frozen Mixed Smoothie Fruits
  • 500ml Milk (any milk will do, but unsweetened almond/coconut hold the lowest calories and the best taste)
  • 3 Tablespoons Honey (1 per serving)

Method:

1. Pack the fruit, cottage cheese and honey into the blender.

Amazing low fat milkshake thats quick easy and delicious

2. Add the milk.

Amazing low fat milkshake thats quick easy and delicious

3. Blend until smooth and consistent.

4. Pour out as desired!

Amazing low fat milkshake thats quick easy and delicious

In just a few steps you have yourself a delicious low fat milkshake thats quick easy and delicious! Perfect for pouring out into smaller bottles, refrigerating and drinking at your convenience! Could also add some Whey powder and turn into a tasty protein shake to drink at the gym!

Amazing low fat milkshake thats quick easy and delicious

Or add some extra fruits, granola, nuts and seeds of your choice and turn it into a delicious cereal bowl! A great breakfast alternative that tastes as good as it looks and is low in calories!

For other alternatives try mixing in some bananas, nuts or peanut butter! Otherwise fresh seasonal berries are great for infusing it with flavour, giving it that sweetness without the need for honey or other syrups.

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