Amazing low fat milkshake thats quick easy and delicious

Amazing low fat milkshake thats quick easy and delicious

On a diet but still want to indulge in a delicious yummy milkshake? Look no further than this. Amazing low fat milkshake thats quick easy and delicious! Combining only 4 ingredients you can treat yourself, your family or your guests to a glorious refreshing shake in just a few minutes. As well as being a low fat indulging treat, it also packs some great essential vitamins and minerals!

The mixed berries are a great source of antioxidants, various B vitamins as well as vitamins C and K. Great for cell regeneration and immune support. They also pack a great deal of dietary fiber, magnesium, manganese, folate, lutein, copper and many more. These are essential for a variety of bodily functions!

Amazing low fat milkshake thats quick easy and delicious

Ingredients (serves 3+):

  • 750ml Fat Free Cottage Cheese (250ml per serving)
  • 500g Frozen Mixed Smoothie Fruits
  • 500ml Milk (any milk will do, but unsweetened almond/coconut hold the lowest calories and the best taste)
  • 3 Tablespoons Honey (1 per serving)

Method:

1. Pack the fruit, cottage cheese and honey into the blender.

Amazing low fat milkshake thats quick easy and delicious

2. Add the milk.

Amazing low fat milkshake thats quick easy and delicious

3. Blend until smooth and consistent.

4. Pour out as desired!

Amazing low fat milkshake thats quick easy and delicious

In just a few steps you have yourself a delicious low fat milkshake thats quick easy and delicious! Perfect for pouring out into smaller bottles, refrigerating and drinking at your convenience! Could also add some Whey powder and turn into a tasty protein shake to drink at the gym!

Amazing low fat milkshake thats quick easy and delicious

Or add some extra fruits, granola, nuts and seeds of your choice and turn it into a delicious cereal bowl! A great breakfast alternative that tastes as good as it looks and is low in calories!

For other alternatives try mixing in some bananas, nuts or peanut butter! Otherwise fresh seasonal berries are great for infusing it with flavour, giving it that sweetness without the need for honey or other syrups.

What Autumn Brings

What Autumn Brings

 What Autumn Brings – A delicious seasonal autumn smoothie Make the most out of October’s ingredients with the ultimate autumn smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, betaine, potassium, copper, fiber, healthy fats (omega-3s,…

Best Tropical Smoothie – Take Me To The Bahamas

Take me to the Bahamas

Take Me To The Bahamas – The Best Tropical Smoothie Had enough of the rainy, windy, chilly autumn? Take your mind, body and tastebuds to the Bahamas with this delicious, healthy and best tropical smoothie…

The Usual

The Usual

The Usual – A Perfectly Balanced Nutritious Healthy Fruit And Veg Shake My usual blend of core fruit and veg ingredients to provide a refreshing healthy nutritious shake rich in Vitamins A, B(B1, B2, B6),…

The Purple $wag

The Purple $wag

The Purple $wag – A Healthy Blueberry, Beetroot Nutrient Smoothie Vibrant purple autumn shake rich in antioxidants, fibre, iron, calcium, potassium, magnesium, omega-3’s, vitamins K, A, C, B’s… Perfect mix to give your body the nutrients…

Balance

Balance

Balance – A Deliciously Nutritious Balanced Smoothie The key component of a healthy lifestyle! Bring some balance to your diet with this delicious, yummy, balanced smoothie packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, lutein, healthy…

Best Rhubarb Smoothie

The Rhubarb Special

The Rhubarb Special – The Best Rhubarb Smoothie Make use of some of the delicious early rhubarb with this best rhubarb smoothie! Packed with anti-inflammatories, antioxidants, iron, calcium, magnesium, manganese, healthy fats (omega-3s, omega-6s, omega-9s,…