Feeling a bit lethargic? Looking for a healthy pick me up? Try this delicious, healthy and best energy boosting smoothie that will get you pumped and feeling like Popeye in no time! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, over 20 amino acids, healthy fats (omega-3s, omega-6s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9), C, E, K… A great, healthy and delicious way to boost energy, stamina and libido levels whilst also improving the balance of your hormones!
1. Wash your ingredients.
2. Peel the lemon and papaya.
3. Cut open your apples and remove the seeds and stems.
4. Chop the fruit and veg into chunks.
5. Chuck half of them into your blender. (Squeeze out the inside of the kiwi’s without the need to peel)
6. Add the nuts, seeds and Maca powder.
7. Throw in the rest of your fruit and veg into the blender.
8. Add the XCT oil and water.
9. Mix until the consistency looks smooth.
10. When the shake looks nice and creamy, detach from the blender and pour out as desired.
Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym!
Or go crazy and add some even more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the ultimate, best energy boosting smoothie bowl!
For more smoothie bowls check out my collection here!
Refresh Yourself – The Best Refreshing Green Smoothie Finding yourself lacking a bit of excitement in these darker, colder, gloomier winter months? Liven up your taste buds with this delicious and best refreshing green smoothie recipe!…
The Mangolian – A Healthy Nutritious Tropical Protein Shake Forget what the rest say and start your day on a high horse! A sweet rich healthy smoothie full of iron, calcium, potassium, manganese, folate, vitamins A,…
The Carnival – A Festive Healthy Summer Shake A delicious tropical healthy smoothie packed with iron, calcium, potassium, vitamins A, B(B1,B2, B3, B5, B6, B9), C, E, K, omega-3s… Perfect to get you energized and…
The Spa Treatment – A Refreshing, Detoxifying Healthy Shake Cleanse your body with this delicious healthy shake packed with folate, biotin, silica, riboflavin, thiamine, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…
The Purple $wag – A Healthy Blueberry, Beetroot Nutrient Smoothie Vibrant purple autumn shake rich in antioxidants, fibre, iron, calcium, potassium, magnesium, omega-3’s, vitamins K, A, C, B’s… Perfect mix to give your body the nutrients…