Best Energy Boosting Smoothie – Popeye the Spinach God

Popeye the Spinach God – The best energy boosting smoothie

Feeling a bit lethargic? Looking for a healthy pick me up? Try this delicious, healthy and best energy boosting smoothie that will get you pumped and feeling like Popeye in no time! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, over 20 amino acids, healthy fats (omega-3s, omega-6s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9), C, E, K… A great, healthy and delicious way to boost energy, stamina and libido levels whilst also improving the balance of your hormones!

best energy boosting smoothie

  Ingredients:

  • 4 handfuls Spinach
  • ½ Papaya
  • 2 Apples
  • 6 Kiwis
  • Lemon
  • Passion Fruit
  • Large thumb of Ginger
  • Handful Goji Berries
  • 2 Tablespoons Raw Maca Powder
  • 2 Tablespoons Ground Flax Seeds
  • 2 Tablespoons Raw Cacao Nibs
  • 2 Tablespoons Hemp Seeds
  • 2 Tablespoons Pumpkin Seeds
  • 2 Tablespoons XCT Oil (or MCT or coconut oil)
  • ½ Pint Water

Method:

1.  Wash your ingredients.

2. Peel the lemon and papaya.

3. Cut open your apples and remove the seeds and stems.

4. Chop the fruit and veg into chunks.

best energy boosting smoothie

5. Chuck half of them into your blender. (Squeeze out the inside of the kiwi’s without the need to peel)

6. Add the nuts, seeds and Maca powder.

hemp seed flax seed raw cacao

goji berries pumpkin seeds best energy boosting smoothie

maca best energy boosting smoothie

7. Throw in the rest of your fruit and veg into the blender.

8.  Add the XCT oil and water.

xct oil

9. Mix until the consistency looks smooth.

10. When the shake looks nice and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym!

best energy boosting smoothie

Or go crazy and add some even more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the ultimate, best energy boosting smoothie bowl!

best energy boosting smoothie

For more smoothie bowls check out my collection here!

Purple Rain

Purple Rain

Purple Rain – A Rich Nutritious Tropical Smoothie An homage to the late great Prince himself! A vibrant, rich, healthy, tropical smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5,…

The Spa Treatment

The Spa Treatment

The Spa Treatment – A Refreshing, Detoxifying Healthy Shake Cleanse your body with this delicious healthy shake packed with folate, biotin, silica, riboflavin, thiamine, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…

Best Healthy Banana Smoothie

Go Bananas!

Go Bananas – The Best Healthy Banana Smoothie If you’re feeling wild, go bananas with this crazy delicious and best healthy banana smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, potassium, manganese, healthy fats (omega-3s,…

Best Low Sugar Green Super Smoothie

All Green

All Green – The Best Low Sugar Green Super Smoothie The perfect smoothie for anyone on a low sugar or detox diet! Packed with antioxidants, anti-inflammatories, detoxifiers, fiber, amino acids, iron, calcium, magnesium, choline, phosphorus, healthy…

The Hulk

The Hulk

The Hulk – A Minty Fresh Nutrient Packed Healthy Protein Shake Green, green, everything green with a touch of fig(aro) and some passion fruit!  Start your day with a SMASH through this densely packed healthy nutritious smoothie…

Best Lychee Smoothie

Black Magic

Black Magic – The Best Lychee Smoothie Summon something extra ordinary this winter with the best lychee smoothie recipe ever! A tingle on the senses, this smoothie is packed with antioxidants, anti-inflammatories, iron, calcium, magnesium,…