best beetroot and berry smoothie

The Colour Purple– The Best Beetroot and Berry Smoothie

If you’re looking for a bit of change from your regular green juice then try this delicious, best beetroot and berry smoothie! A superfood galore, this shake is packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, phosphorus, zinc, healthy fats (omega-3s, omega-6s, omega-9s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9, B12), C, E, K… The perfect smoothie to recharge those batteries, give you a little cognitive boost and get you feeling good again!

Recipe

Makes 2L

best beetroot and berry smoothie

  Ingredients:

  • 3 Large handfuls of Spinach
  • 2 Beetroots
  • 500g Pack of dark seedless Grapes
  • Handful of Blueberries
  • Handful of Raspberries
  • Apple
  • Lemon
  • 2 Passion Fruit
  • Large thumb of Ginger
  • ½ Pint Water

2 Tablespoons of:

  • Maca Powder
  • XCT Oil (or MCT or Coconut Oil)
  • Chia Seeds

(Optional) 1 Tablespoons of:

  • Spirulina Powder
  • Chlorella Powder
  • Ashwagandha Powder
  • Lion’s Mane Mushrooms
  • Maringa Leaf Powder

Method:

1. Wash your ingredients.

2. Peel the lemon and pluck the grapes. Don’t worry about peeling the beetroot. The skin is full of delicious nutrients and fiber! Just cut the ends off.

3. Chop the fruit and veg into chunks. Getting rid of any seeds and stalks.

best beetroot and berry smoothie

4. Chuck half of them into your blender.

5. Add the powders and the seeds.

best beetroot and berry smoothie

6. Throw in the rest of your fruit and veg into the blender.

7. Add the XCT oil and water.

best beetroot and berry smoothie

8. Mix until the consistency looks smooth.

9. When the shake looks smooth and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym! A great way to keep your body full without the calories!

best beetroot and berry smoothie

Or go crazy and add some more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the best beetroot and berry smoothie bowl ever!

best beetroot and berry smoothie

For more smoothie bowl ideas and recipes check out my collection here!

Will You Be My Broccoli?

Will You Be My Broccoli?

Will You Be My Broccoli – A nutrient dense delicious green smoothie Load up on some vital nutrients this autumn with this delicious green smoothie! Packed with antioxidants, anti-inflammatories, iron, calcium, zinc, magnesium, phosphorus, choline,…

Best Green Matcha Smoothie

The Wonders Of The Lost World

The Wonders Of The Lost World – The Best Green Matcha Smoothie Maca and Matcha. Combine these two ancient super-ingredients to make a delicious energy boosting smoothie. Full of antioxidants, anti-inflammatories, iron, calcium, chlorophyll, magnesium,…

best fruit and veg smoothie

Fruit n’ Greens

Fruit n’ Greens – Best Fruit and Veg Smoothie If you love veg, but have a taste for the sweeter things in life, then try this deliciously balanced best fruit and veg smoothie. High in…

The Mangolian

The Mangolian

The Mangolian – A Healthy Nutritious Tropical Protein Shake Forget what the rest say and start your day on a high horse! A sweet rich healthy smoothie full of iron, calcium, potassium, manganese, folate, vitamins A,…

The Spa Treatment

The Spa Treatment

The Spa Treatment – A Refreshing, Detoxifying Healthy Shake Cleanse your body with this delicious healthy shake packed with folate, biotin, silica, riboflavin, thiamine, niacin, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…

Peaches N Strawbs

Peaches N Strawbs

Peaches N Strawbs – A Deliciously Dense Healthy Dessert Shake Looking for a delicious yet healthy dessert? Look no further than this tasty nutritious smoothie packed with iron, calcium, magnesium, zinc, manganese, omega-3s, vitamins A,…