best beetroot and berry smoothie

The Colour Purple– The Best Beetroot and Berry Smoothie

If you’re looking for a bit of change from your regular green juice then try this delicious, best beetroot and berry smoothie! A superfood galore, this shake is packed with antioxidants, anti-inflammatories, iron, calcium, magnesium, phosphorus, zinc, healthy fats (omega-3s, omega-6s, omega-9s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9, B12), C, E, K… The perfect smoothie to recharge those batteries, give you a little cognitive boost and get you feeling good again!

Recipe

Makes 2L

best beetroot and berry smoothie

  Ingredients:

  • 3 Large handfuls of Spinach
  • 2 Beetroots
  • 500g Pack of dark seedless Grapes
  • Handful of Blueberries
  • Handful of Raspberries
  • Apple
  • Lemon
  • 2 Passion Fruit
  • Large thumb of Ginger
  • ½ Pint Water

2 Tablespoons of:

  • Maca Powder
  • XCT Oil (or MCT or Coconut Oil)
  • Chia Seeds

(Optional) 1 Tablespoons of:

  • Spirulina Powder
  • Chlorella Powder
  • Ashwagandha Powder
  • Lion’s Mane Mushrooms
  • Maringa Leaf Powder

Method:

1. Wash your ingredients.

2. Peel the lemon and pluck the grapes. Don’t worry about peeling the beetroot. The skin is full of delicious nutrients and fiber! Just cut the ends off.

3. Chop the fruit and veg into chunks. Getting rid of any seeds and stalks.

best beetroot and berry smoothie

4. Chuck half of them into your blender.

5. Add the powders and the seeds.

best beetroot and berry smoothie

6. Throw in the rest of your fruit and veg into the blender.

7. Add the XCT oil and water.

best beetroot and berry smoothie

8. Mix until the consistency looks smooth.

9. When the shake looks smooth and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym! A great way to keep your body full without the calories!

best beetroot and berry smoothie

Or go crazy and add some more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the best beetroot and berry smoothie bowl ever!

best beetroot and berry smoothie

For more smoothie bowl ideas and recipes check out my collection here!

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