The Wonders Of The Lost World – The Best Green Matcha Smoothie

Maca and Matcha. Combine these two ancient super-ingredients to make a delicious energy boosting smoothie. Full of antioxidants, anti-inflammatories, iron, calcium, chlorophyll, magnesium, L-theanine, healthy fats (omega-3s, omega-6s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9), C, E, K… Rediscover the secrets of the lost world with this amazing, best green matcha smoothie!

 Ingredients:

• 4 handfuls Spinach
• 2 Apples
• 2 Pears
• 2 Kiwis
• ½ Cucumber
• Lemon
• Passion Fruit
• Large thumb of Ginger
• Handful Goji Berries
• Tablespon Matcha Powder
• 2 Tablespoons Maca Powder
• 2 Tablespoons Ground Flax Seeds
• 2 Tablespoons Raw Cacao Nibs
• 2 Tablespoons Hemp Seeds
• 2 Tablespoons Pumpkin Seeds
• 2 Tablespoons XCT Oil (or MCT or coconut oil)
• ½ Pint Water

Method:

1.  Wash your ingredients.

2. Peel the lemon.

3. Cut open your apples and pears. Remove the seeds and stems.

4. Chop the fruit and veg into chunks.

5. Chuck half of them into your blender. (Squeeze out the inside of the kiwi’s without the need to peel)

6. Add the nuts, berries and seeds.

7. Add in the powders.

8. Throw in the rest of your fruit and veg into the blender.

9.  Add the XCT oil and water.

10. Mix until the consistency looks smooth.

11. When the shake looks nice and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym!

Or go crazy and add some even more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the ultimate, best green matcha smoothie bowl!

For more smoothie bowls check out my collection here!