Ultimate Healthy Detox Smoothie

The Super Smoothie – The Ultimate Healthy Detox Smoothie

A deliciously powerful, ultimate healthy detox smoothie that also boosts energy and improves immune support! Packed with antioxidants, anti-inflammatories, beta-carotenoids, iron, calcium, protein, magnesium, betaine, healthy fats (omega-3s, omega-6s, omega-9s, MCTs), vitamins A, B(B1, B2, B3, B5, B6, B7, B9, B12), C, E, K… This smoothie really does have everything you need! It’s the perfect way to get rid of any holiday hangovers, flush out all those toxins and improve cognitive function.

Recipe

Makes 2 Litres

Ultimate Healthy Detox Smoothie

  Ingredients:

  • Large handful Spinach
  • Large handful Kale
  • 2 Handfuls Dates
  • 1 Apple
  • 1 Pear
  • 2 Uncooked Beetroots
  • 100g Sachet of Acai
  • Lemon
  • Passion Fruit
  • Large thumb of Ginger
  • ½ Pint Water

2 Tablespoons of:

  • Maca Powder
  • Spirulina Powder
  • Chlorella Powder
  • Ashwagandha Powder
  • Lion’s Mane Mushrooms Powder
  • Hemp Seeds
  • Chia Seeds
  • XCT Oil (or MCT or coconut oil)

Method:

1. Wash your ingredients.

2. Peel the lemon and cut off the ends of the beetroot.

3. Chop the fruit and veg into chunks.

Ultimate Healthy Detox Smoothie

4. Chuck half of them into your blender.

5. Add the powders and the seeds.

Ultimate Healthy Detox Smoothie

6. Throw in the rest of your fruit and veg into the blender.

7. Add the XCT oil and water.

Ultimate Healthy Detox Smoothie

8. Mix until the consistency looks smooth.

9. When the shake looks smooth and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast for the family. Little smoothie bottles you can keep in your fridge and drink at your convenience. Or just pour into a large juice container and keep with you as something to sip on throughout the day or at the gym!

Ultimate Healthy Detox Smoothie

Or go crazy and add some even more nuts, seeds, granola, raw cacao nibs or any extra fruit you might like and turn it into the ultimate healthy detox smoothie bowl!

Ultimate Healthy Detox Smoothie

For more smoothie bowls check out my collection here!

 

 

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