Acai On My Mind

Acai On My Mind – A Smooth Delicious Healthy Shake

Need something refreshing to pick you up after an exhausting day? Try this acai smoothie full of antioxidants, anti-inflammatories, calcium, magnesium, zinc, omega-3s, vitamins A, B(B1, B2, B3, B5, B6, B7, B9), E, K… The perfected way to cool down after a long, hard day!

fruit veg

  Ingredients:

  • 100g Pouch Of Acai
  • 2 Handfuls Of Red Grapes
  • 1 Avocado
  • 1 Kiwi
  • 1 Lemon
  • 1 Passion Fruit
  • A Thumb Of Ginger
  • 2 Tablespoons Ground Flax Seeds
  • 2 Tablespoons Raw Cacao Nibs
  • 1 Tablespoon MCT Oil
  • ¼ Pint Water

Method:

1.  Wash your ingredients.

2. Remove your grapes from the stems.

grapes

3. Peel the kiwi and ginger.

4. Cut open and scoop out the avocado.

5. Chop the fruit and veg into chunks.

fruit veg

6. Chuck half of them into your blender.

7. Add the raw cacao and flax seeds.

raw cacao flax seeds

8. Scoop in the passion fruit.

9. Throw in the rest of your fruit and veg into the blender (if struggling for space grab a potato masher and squish them down).

10. Attach your blender to the rest of it (this step is important if the bottom of your blender leaks when you add liquid).

11.  Add the MCT oil and water.

12. Mix until the consistency looks smooth.

13. When the shake looks nice and creamy, detach from the blender and pour out as desired.

Perfect as a light, healthy breakfast or a refreshing drink!

nutritious healthy smoothie

Or add some nutty granola, raw cacao nibs, bananas, raspberries, blueberries and turn it into a delicious healthy acai smoothie bowl!

nutritious healthy smoothie bowl

Best Carrot Smoothie

The Bugs Bunny

The Bugs Bunny – The Best Carrot Smoothie Rediscover that spring in your step with this delicious, best carrot smoothie! Full of antioxidants, anti-inflammatories, beta-carotene, betaine, iron, calcium, magnesium, potassium, copper, healthy fats (omega-3s, omega-6s,…

One Flew Over The Figaro’s Nest

One Flew Over The Figaro's Nest

One Flew Over The Figaro’s Nest – A Nutrient Packed Delicious Autumn Shake Waving goodbye to the last of the summer and bring you the best of early autumn! A deliciously sweet healthy autumn smoothie…

Purple Rain

Purple Rain

Purple Rain – A Rich Nutritious Tropical Smoothie An homage to the late great Prince himself! A vibrant, rich, healthy, tropical smoothie packed with iron, calcium, magnesium, potassium, omega-3s, vitamins A, B(B1, B2, B3, B5,…

The Shabba Ranks

The Shabba Ranks

The Shabba Ranks – A Healthy Nutritious Protein Shake Booyaka! Booyaka! Start your day with a little Ting-A-Ling-A-Ling-A-Ling! Sweet nutritious smoothie packed with healthy proteins, amino acids, vitamins A, B(B1, B2, B3, B5, B6, B9), C,…

The Surfboad

The Surfboad

The SurfBoard – A Delicious Healthy Tropical Shake Swerve through your day with this nutrient packed delicious healthy summer smoothie! Packed with iron, calcium, magnesium, folate, fiber, omega-3s, vitamins A,B(B1,B2,B3, B5, B6, B9), C, E,…

A Taste Of Autumn

A Taste Of Autumn

A Taste Of Autumn – A Healthy Delicious Autumn Apple Smoothie You know what they say – an apple a day keeps the doctor away! Make the most October’s ingredients with this nutritious apple smoothie….