Cultural Ferment

Chhurpi: The Himalayan Cheese, Soft and Hard – and How to Make Soft Chhurpi

Chhurpi is the traditional fermented cheese of Nepal, Bhutan, and Sikkim, made from yak milk at high altitude. Two forms: soft chhurpi (fresh, mild, for cooking) and hard chhurpi (smoked, rock-hard, chewed for hours as a trail snack). Learn the complete home recipe using cow or goat milk, the LAB fermentation science, GI protection, and how it became the world’s most popular dog chew.

At a glance

Chhurpi is a Himalayan cheese from Nepal, Sikkim, Bhutan and Tibet, made from cow or yak milk – traditionally from the buttermilk left after churning butter, heated until curds separate. Soft chhurpi is fresh and mildly sour; hard chhurpi is pressed, dried and often smoked until rock hard, then softened slowly in the mouth. Lactic acid bacteria such as Lactococcus lactis and Lactobacillus helveticus dominate these products.

  • Two forms: fresh soft chhurpi and dried, often smoked, hard chhurpi.
  • Made from cow, yak or yak-cow hybrid milk, traditionally from buttermilk.
  • Lactococcus lactis and Lactobacillus helveticus dominated Himalayan fermented milk products.
  • Raw yak milk products have carried Shiga toxin-producing E. coli – use pasteurized milk.
  • Hard chhurpi is softened in the mouth, not bitten.

Ferment profile

Origin
Eastern Himalaya: Nepal, Sikkim and Darjeeling (India), Bhutan, Tibet
Fermentation
Lactic acid
Main microbes
Lactococcus lactis, Lactobacillus helveticus, Lactiplantibacillus plantarum, Lacticaseibacillus paracasei, Enterococcus faecium
Live cultures
Depends on preparation
Alcohol
None / trace

Chhurpi is a cheese of the eastern Himalaya – Nepal, Sikkim, Darjeeling, Bhutan and Tibet – made from cow’s milk or from the milk of yaks and yak-cow hybrids (chauri). It comes in two very different forms. Soft chhurpi is fresh, white, crumbly and mildly sour, like a tangy cottage cheese; it’s eaten with rice, cooked into curries and soups, made into pickles, or used in Bhutan’s chili-and-cheese stew ema datshi. Hard chhurpi is pressed, cut into small blocks and dried – often smoked – for weeks until it’s rock hard; it’s held in the mouth and softened slowly, for hours, rather than bitten. Traditionally, chhurpi is made from the buttermilk left after churning butter from soured milk, which is heated until the curds separate.

What Ferments It

Chhurpi belongs to the region’s family of naturally fermented milk products, alongside dahi, mohi (buttermilk), somar and others. In 58 samples from India, Nepal and Bhutan, lactic acid bacteria reached 10 to 100 million per gram; they included Lactococcus lactis, several lactobacilli such as L. plantarum and L. paracasei, and Enterococcus faecium, and none of the strains tested made biogenic amines (Dewan & Tamang, 2007). Sequencing of 54 products from Sikkim and Arunachal Pradesh, including chhurpi, found Lactococcus lactis and Lactobacillus helveticus predominant, with acetic acid bacteria such as Acetobacter and Gluconobacter (Shangpliang et al., 2018). In the lab, digested hard chhurpi from yak and cow milk released peptides with antioxidant and blood-pressure-enzyme-blocking activity (Abedin et al., 2022) – interesting, but not evidence of health effects in people.

Safety

  • Raw milk. Raw yak milk and yak milk products in northeast India have been found carrying Shiga toxin-producing E. coli (Bandyopadhyay et al., 2012), and raw milk in general can carry harmful germs that souring doesn’t reliably remove (CDC). Make chhurpi at home from pasteurized milk products.
  • Teeth. Fully dried hard chhurpi can be harder than many teeth can take – let it soften in your mouth, and don’t give it to young children, who could choke on a piece.
  • Storage. Soft chhurpi is perishable; keep it in the fridge and eat it within about a week.

Making It at Home

The recipe card makes soft chhurpi from cultured buttermilk – already fermented, like the traditional starting point – heated until it splits into curds and whey. Plain milk curdled with lemon or vinegar gives paneer, not chhurpi. For a semi-hard version, cut the pressed cheese into small blocks and dry them in a very low oven; home drying won’t reach the hardness of traditional smoked chhurpi, so keep it in the fridge. For other Himalayan ferments, see gundruk and tongba; for other fresh fermented cheeses, labneh and bryndza.

Recipe: Soft Chhurpi From Cultured Buttermilk

Makes
About 250 g
Hands-on
40 min
Fermentation
None beyond the cultured buttermilk; press 1–3 hours
Temperature
Heat to about 80–85°C
Difficulty
Easy

Equipment

  • Heavy pot
  • Thermometer
  • Cheesecloth or thin cotton cloth
  • Colander
  • Weight for pressing

Ingredients

  • 2 litres cultured buttermilk (pasteurized, full-fat if available)
  • Pinch salt (optional)

Method

  1. Heat the buttermilk slowly in a heavy pot, stirring gently, to about 80–85°C. It will split into soft white curds and yellowish whey.
  2. Hold it there for 5–10 minutes without boiling hard, then take it off the heat and let the curds settle.
  3. Ladle into a cloth-lined colander and let the whey drain for 15–20 minutes. Salt lightly if you like.
  4. Gather the cloth, twist it and press under a weight for 1–3 hours – longer for a firmer cheese.
  5. Eat fresh, crumble into curries and soups, or refrigerate and use within about a week.
  6. Semi-hard option: cut into small thin blocks and dry on a rack in the oven at its lowest setting (about 50–60°C) for several hours, then keep in the fridge.

Frequently asked questions

What is chhurpi?

A Himalayan cheese made from cow or yak milk – soft and fresh, or pressed, dried and smoked until rock hard.

How do you eat hard chhurpi?

Hold a small piece in your mouth and let it soften slowly – it can take an hour or more. Don't bite it hard.

Is chhurpi the same as paneer?

No. Paneer is fresh milk curdled with acid; chhurpi is traditionally made from fermented buttermilk and, in its hard form, dried and smoked.

Is chhurpi made from yak milk?

Sometimes – at high altitude it's made from yak or yak-cow hybrid milk, but much chhurpi is made from cow's milk.

Why is chhurpi sold as a dog chew?

Hard chhurpi is so hard and long-lasting that it's widely sold as a dog chew. Products sold for pets aren't necessarily made or handled as human food.

How long does soft chhurpi keep?

About a week in the fridge. Hard chhurpi that's fully dried keeps much longer.

Sources

  1. Dewan S, Tamang JP (2007). Dominant lactic acid bacteria and their technological properties isolated from the Himalayan ethnic fermented milk products. Antonie Van Leeuwenhoek 92(3):343–352. Link
  2. Shangpliang HNJ et al. (2018). Bacterial community in naturally fermented milk products of Arunachal Pradesh and Sikkim of India analysed by high-throughput amplicon sequencing. Sci Rep 8:1532. Link
  3. Abedin MM et al. (2022). Characterization of ACE inhibitory and antioxidant peptides in yak and cow milk hard chhurpi cheese of the Sikkim Himalayan region. Food Chem X 13:100231. Link
  4. Bandyopadhyay S et al. (2012). Characterization of shiga toxin producing (STEC) and enteropathogenic Escherichia coli (EPEC) in raw yak (Poephagus grunniens) milk and milk products. Res Vet Sci 93(2):604–610. Link
  5. CDC. Raw milk. Link
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