Cultural Ferment

Sufu (Fermented Bean Curd): White, Red and Grey Furu, and How to Use It

Sufu is the Chinese fermented tofu that has been on breakfast tables across China for two thousand years. Creamy, funky, rich in B12 and live probiotics — it’s one of the most underappreciated fermented foods on earth. Here’s how to make it at home.

At a glance

Sufu (furu, fermented bean curd) is tofu fermented by a mold such as Actinomucor or Mucor, then aged in salt and rice wine until creamy, salty and intensely savory. White sufu is mild, red sufu is colored with red yeast rice, and grey sufu is the pungent 'stinky' type. Buy it in sealed jars – home-fermented tofu has caused botulism.

  • Made from tofu fermented by Actinomucor, Mucor or Rhizopus molds, then aged in salt and rice wine.
  • Written records date back to the Wei Dynasty (220–265 AD) (Han et al., 2001).
  • White, red (red yeast rice) and grey (pungent) types differ by their dressing.
  • Not a reliable vitamin B12 source: most B12 in furu is the inactive form (Koseki et al., 2026).
  • Home-fermented tofu was linked to botulism in New York City in 2012 (CDC).

Ferment profile

Origin
China
Fermentation
Mold / koji
Main microbes
Actinomucor elegans, Mucor and Rhizopus species (pehtze), then salt-and-alcohol ripening
Live cultures
No (cooked, baked or pasteurized)
Alcohol
Low (under 2%)

Sufu – also furu (腐乳), fu yu in Cantonese, or “fermented bean curd” – is a Chinese condiment of tofu cubes that have been fermented by mold and then aged in a brine of salt and rice wine. It’s soft, creamy and spreadable, salty and intensely savory, and often compared to a strong soft cheese. It’s eaten a little at a time with rice porridge (congee), rice or steamed bread, and mashed into sauces and marinades. Written records of it go back to the Wei Dynasty (220–265 AD) (Han et al., 2001). Century eggs, another Chinese preserved food served with congee, are often called fermented but are cured instead – see century egg.

How Sufu Is Made

  1. Tofu: firm tofu is pressed and cut into cubes.
  2. Pehtze (mold growth): the cubes are inoculated with a fungal starter – usually Actinomucor, Mucor or Rhizopus – and grow a white, cottony coat.
  3. Salting and ripening: the moldy cubes are salted, then aged in a dressing of salt and alcohol (rice wine) with flavorings for weeks to months, while the mold’s enzymes break down protein and fat into a creamy texture and savory flavor (Han et al., 2001; Wei et al., 2023).

Some sufu is ripened by bacteria or enzymes instead of mold, but all commercial types depend on controlled steps and salt and alcohol levels.

White, Red and Grey Sufu

  • White sufu (白腐乳): the mildest and most cheese-like; often with chili or sesame oil in the jar.
  • Red sufu (红腐乳, nam yu): colored and flavored with red yeast rice (hong qu); sweeter and earthier, and used in Cantonese braises, roast pork and char siu-style marinades.
  • Grey sufu (“stinky” fermented bean curd): the most pungent type, strong-smelling and intensely savory.

The dressing – the brine and flavorings added for ripening – is what makes a sufu red, white or grey (Han et al., 2001).

Don’t Make It at Home

Buy sufu in sealed jars rather than improvising it. Fermenting tofu at home is not a tested method, and it has caused botulism: in New York City in 2012, a confirmed and a probable case of botulism were linked to home-fermented tofu, and type B botulinum toxin was found in the tofu one patient ate (CDC, 2013). Commercial sufu is made with defined starters and controlled salting and aging.

Nutrition and Vitamin B12

Sufu is a salty seasoning, eaten a cube or two at a time. It’s often said to be a plant source of vitamin B12, but that doesn’t hold up: in eight commercial products, grey sufu had the most (about 1.1 µg per 100 g) and only about 9% of it was the active form; the others had less than 0.4 µg (Koseki et al., 2026). In a small trial, a breakfast with 50 g of red sufu didn’t raise blood B12 (Tsheko et al., 2020). Vegetarians and vegans still need a reliable B12 source.

How to Use Sufu

  • With congee or rice: a small piece with each spoonful.
  • With greens: mashed into the sauce for stir-fried water spinach, lettuce or green beans (the recipe card below).
  • In braises and roasts: red sufu mashed into marinades for pork belly, roast pork or chicken.
  • In dips: a little mashed sufu in a hotpot dipping sauce with sesame paste.

Keep the jar in the fridge after opening, use a clean spoon, and keep the cubes covered with their brine.

More soybean ferments: our fermented soybeans guide, Japanese natto and Korean doenjang.

Recipe: Stir-Fried Water Spinach With Fermented Bean Curd

Makes
2–3 servings as a side
Hands-on
15 min
Difficulty
Easy

Equipment

  • Wok or large frying pan

Ingredients

  • 400 g water spinach (ong choy) (or spinach, lettuce or green beans)
  • 2 cubes white sufu (plus 1 tbsp of its brine)
  • 3 cloves garlic (chopped)
  • 1–2 red chilies (optional, sliced)
  • ½ tsp sugar
  • 1 tbsp neutral oil

Method

  1. Wash the water spinach, cut it into finger-length pieces, and keep stems and leaves separate.
  2. Mash the sufu with its brine and the sugar into a smooth paste.
  3. Heat the oil in a wok over high heat, fry the garlic and chili for a few seconds, then add the stems and stir-fry for a minute.
  4. Add the leaves and the sufu paste and toss until the leaves have just wilted and are coated.
  5. Serve straight away with rice. No extra salt is usually needed.

Frequently asked questions

What is sufu?

A Chinese condiment of tofu cubes fermented by mold and aged in salt and rice wine until creamy, salty and savory – also called furu, fu yu or fermented bean curd.

What does sufu taste like?

Salty, rich and intensely savory, with a creamy texture often compared to a strong soft cheese. Red sufu is sweeter; grey sufu is the most pungent.

What's the difference between red and white sufu?

Red sufu is aged with red yeast rice, which colors it and adds a sweet, earthy note; white sufu is milder.

Can I make sufu at home?

It isn't recommended. Home-fermented tofu is not a tested method and has been linked to botulism. Buy sealed commercial sufu.

Is sufu a good source of vitamin B12?

No. Most of the B12 measured in commercial furu is an inactive form, and a meal of red sufu didn't raise blood B12 in a small trial.

Is sufu the same as stinky tofu?

No. Stinky tofu is fresh tofu soaked in a fermented brine and usually fried or steamed as a snack; sufu is aged in jars as a condiment.

How long does sufu keep once opened?

Keep it refrigerated, covered by its brine, and use a clean spoon; follow the jar's label. Discard it if it molds or smells off.

Sources

  1. Han BZ, Rombouts FM, Nout MJR (2001). A Chinese fermented soybean food. Int J Food Microbiol 65(1–2):1–10. Link
  2. Wei G et al. (2023). Microbiology, flavor formation, and bioactivity of fermented soybean curd (furu): a review. Food Res Int 163:112183. Link
  3. Koseki K et al. (2026). Quantification of total vitamin B12 and identification of vitamin B12 compounds in commercial fermented tofu (furu) products. Biosci Biotechnol Biochem 90(3):384–392. Link
  4. Tsheko T et al. (2020). Effects of consuming red furu (fermented bean curd) on serum vitamin B-12, homocysteine and other cardiometabolic risk factors in young healthy volunteers. Asia Pac J Clin Nutr 29(2):288–298. Link
  5. CDC (2013). Botulism associated with home-fermented tofu in two Chinese immigrants – New York City, March–April 2012. MMWR 62(26):529–532. Link
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