Cultural Ferment

Fermented Breadfruit: How Pacific Islanders Fermented Breadfruit in Pits

Before refrigerators, before canning, before any modern preservation technology, Pacific Islanders were fermenting breadfruit in pits for months and years at a time. Ma’oa and masi are living examples of that food intelligence — here’s how it works and how to make it.

At a glance

Pacific Islanders traditionally fermented breadfruit in pits, turning it into a sour, pungent paste that was cooked and eaten – in the Marquesas and Chuuk mixed with fresh breadfruit as an everyday food, and on Namu in the Marshall Islands (as bwiru) after two to three weeks. Its microbiology hasn't been studied, and there is no tested home method, so this page doesn't give one.

  • Breadfruit was fermented in pits across Oceania.
  • In the Marquesas and Chuuk it was mixed with fresh breadfruit as an everyday food.
  • On Namu (Marshall Islands), bwiru paste was eaten two to three weeks after pitting.
  • Early Europeans called it "cheese" because of its strong smell.
  • No tested home method exists; it's a low-acid starch fermented airless.

Ferment profile

Origin
Pacific Islands (Polynesia and Micronesia)
Fermentation
Lactic acid
Main microbes
Not characterised; lactic acid bacteria likely
Live cultures
No (cooked, baked or pasteurized)
Alcohol
None / trace

Across the Pacific Islands, breadfruit (Artocarpus altilis) was traditionally preserved by fermenting it in pits: the starchy fruit was packed into pits in the ground and left to turn into a sour, strong-smelling paste, which was then cooked. The practice goes by many local names – in the Marshall Islands, for example, the paste is bwiru – and has been studied far less than most of the ferments on this site.

What’s Documented

The anthropologist Nancy Pollock’s survey of breadfruit fermentation in Oceania is the main overview (Pollock, 1984). Among its points:

  • Fermented breadfruit wasn’t only a famine store. In the Marquesas and in Truk (Chuuk) it was mixed with fresh breadfruit as part of the everyday, highly valued food supply, and Pollock argues it was made as much for its flavour and texture as for keeping.
  • On Namu in the Marshall Islands, bwiru paste was eaten two to three weeks after the breadfruit was put into the pits.
  • Early European visitors were unimpressed and called it “cheese” because of its strong smell.
  • Where and when pit fermentation began hasn’t been established, though archaeological work has suggested it is old in West Polynesia.

The microbiology of pit-fermented breadfruit hasn’t been worked out. What laboratory work shows is that some starch-digesting lactic acid bacteria can break down cooked breadfruit, turning a thick, sticky slurry semi-liquid and raising its resistant starch (Haydersah et al., 2012).

Why There’s No Home Recipe Here

We don’t give a method for fermenting breadfruit at home. There’s no tested recipe with measured salt, time and acidity, and breadfruit is a low-acid starchy food: packed airless for weeks, it is only safe if it reliably sours, and if it doesn’t, it’s the kind of food in which botulism can develop (CDC). Traditional pits rely on knowledge and conditions a jar on a kitchen counter doesn’t reproduce.

For starchy ferments that do have well-described methods, see Hawaiian poi, made from cooked taro, West African fermented cassava, and Ghanaian kenkey. Fresh breadfruit itself is excellent roasted, boiled or fried, like a potato.

Frequently asked questions

What is fermented breadfruit?

Breadfruit packed into pits and left to ferment into a sour, strong-smelling paste, traditionally cooked before eating, across the Pacific Islands.

How long was breadfruit fermented?

It varied. On Namu in the Marshall Islands, bwiru paste was eaten two to three weeks after pitting; it was also kept as a food store.

Can I ferment breadfruit at home?

We don't recommend it: there's no tested home method, and breadfruit is a low-acid starch that is only safe if it reliably sours.

Is fermented breadfruit the same as poi?

No. Poi is Hawaiian cooked taro, pounded and usually fermented for a few days; pit-fermented breadfruit is a different fruit and method.

What does fermented breadfruit taste like?

Sour and pungent – strong enough that early European visitors compared its smell to cheese.

Sources

  1. Pollock NJ (1984). Breadfruit fermentation practices in Oceania. Journal de la Société des Océanistes 40(79):151–164. Link
  2. Haydersah J et al. (2012). Fermentation by amylolytic lactic acid bacteria and consequences for starch digestibility of plantain, breadfruit, and sweet potato flours. J Food Sci 77(8):M466–M472. Link
  3. CDC. Preventing botulism. Link
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